Self Defence Classes in Swindon and Cirencester

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“We believe every individual has the right to a safe existence”

Total Martial Arts is proud to be the area representative of the Self Defence Federation and a member of the UK Martial Arts and Self Defence Association.

Self Protection- Our sessions provide practical advice on how to tune your senses and awareness of your surroundings and situation in order to maintain your personal safety and avoid a situation of confrontation or attack where self defence would become necessary. This also involves verbal diffusion, otherwise known as Verbal Judo and understanding the mindset of an attacker.

Self defence- You do not need to have any martial arts experience to learn our self defence skills. Our sessions are accessible to everyone, regardless of age, gender and physical ability. Our sessions provide practical advice and techniques that are effective, easy to learn and above all, easy to remember.

Urban Street Defence- new to TMA, this noncompetitive martial art and aclectic self defence system developed in Israel over half a decade ago delivers reality self defence and counter-attack techniques.

TMA self protection/self defence sessions are effective, down to earth and yet friendly and fun and easy to follow. We also have a Redman suit which can be used to demonstrate techniques more realistically.

We can also deliver self protection/self defence workshops in schools, community and corporate groups.

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Our new basic program provides a foundation in MMA principles and techniques. Once confidence has built, students then have the option to follow an intermediate program to build on and enhance the basics.

This simple, effective Reality based, street self defence system Can be mastered by people of all ages, sizes and gender. For fitness, conditioning and self defence there is no comparison.

We deliver a high standard of martial arts training that includes self defence, anti-bullying and stranger danger. There has never been a better time to give your child the gift of life skills to include Confidence, respect, discipline, focus, concentration and leadership.

Are you ready to book your free trial with us?